Mindful Thoughts Counseling, LLC
Tampa
813.308.9093

A greater you begins today.

Congratulations, you just made the first step in your journey towards becoming a greater you! You recognize that you or someone you love is suffering. You want to restore balance in all aspects of your life: your thoughts, feelings, behaviors, and your relationships. I would be honored to help you navigate this journey.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

About me

My passion is to help adolescents, couples, and young adults sort through difficult life issues, such as depression, anxiety, grief, unhealthy interpersonal relationships, and poor self-esteem. I am a Christian counselor with many years' experience, successfully working with people who want to set and reach goals which lead to a healthier mental state.
Becky R. Prima, LMHC, NCC
Licensed Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Family Conflict
  • Child or Adolescent
  • College Mental Health
  • Coping Skills
  • Mindfulness
  • School Issues
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Acceptance and Commitment (ACT)
  • Breathwork
  • Child-Parent Psychotherapy (CPP)
  • Family Systems
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Therapeutic Journaling

Fees

  • Individual 50 minute session: $125
  • Couples session (1.5 hr): $200